Frequently Asked Questions

  • Mind & Motion Therapy is based in New Lambton, Newcastle NSW. Psychology appointments are held in our welcoming clinic, while Occupational Therapy services are community-based and can be provided in your home, workplace, supported accommodation, or another meaningful environment.

  • We provide services across Newcastle, Lake Macquarie, the Hunter Region, and the Northern Central Coast.

  • You can contact us directly through our website, email, or phone. Referrals can also be made by support coordinators, GPs, allied health professionals, hospitals, aged care providers, family members, or self-referral.

  • An Occupational Therapist (OT) helps people improve their ability to participate in everyday activities safely and independently. This may include support with:

    • Daily living skills

    • Emotional regulation

    • Community access

    • Cognitive and executive functioning

    • Sensory processing

    • Mobility and safety

    • Home modifications

    • Assistive technology

    • Functional assessments

    • Building routines and independence

    At Mind & Motion Therapy, our OT services focus on practical, person-centred support tailored to each individual’s goals.

  • Our psychology services support a wide range of concerns including:

    • Anxiety

    • Depression

    • Trauma and PTSD

    • Emotional regulation

    • ADHD

    • Autism

    • Stress and burnout

    • Relationship difficulties

    • Personality disorders

    • Grief and loss

    • Behavioural challenges

  • Yes. EMDR (Eye Movement Desensitisation and Reprocessing) may be available where clinically appropriate.

  • Mind & Motion Therapy works with self-managed and plan-managed NDIS participants.

  • Getting started is easy. You can contact us directly through our website, phone, or email to discuss your needs, ask questions, or make a referral.

    Mind & Motion Therapy Contact Page

    We are always happy to discuss funding options, answer questions about our services, and help determine whether Occupational Therapy or Psychology is the right fit for you.

    Occupational Therapy Enquiries

    • Lyndall Black (Occupational Therapist)

    • Email: lyndall@mindandmotiontherapy.com.au

    • Phone: 0466 706 897

    Psychology Enquiries

    • Adam Aubin (Psychologist)

    • Email: adam@mindandmotiontherapy.com.au

    • Phone: 0481 576 719

    General Enquiries

    • Email: info@mindandmotiontherapy.com.au